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The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level

The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level

Gay Hendricks

Year: 2009

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What notable people said about the book

“Criticism and blame are addictions.”

— iz knjige

About the book

Psychologist Gay Hendricks introduces the “Upper Limit Problem” — the idea that each of us has an unconsciously set ceiling on how much love, success, and satisfaction we allow ourselves to experience. According to Hendricks, once we cross that ceiling we often unconsciously sabotage ourselves back into our comfort zone. The book offers exercises and mental tools for recognizing these patterns and moving toward what he calls the “Zone of Genius.” Published in 2009, it remains popular in personal-development circles today.